- Reduces the risk of heart disease by regulating the
build-up of bad cholesterol
- Improves your immunity so that you can fight infections
- An effective cure for constipation, hyperacidity and stomach ulcers
- Rich in antioxidants that help in fighting free radicals in the body. This reduces cell damage and also the risk of cancer.
- Good for diabetics. Amla contains chromium which makes the body more responsive to insulin and regulates the blood glucose levels.
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